Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
I get a lot of inspiration from hearing the stories of elite athletes. That's what got me started in the sport! But I get way more inspiration from hearing stories from ‘normal’ people like you and me. None more so than those who have survived overwhelming odds not just to complete a triathlon but to actually stay alive.
Steve Lovelace is one such person.
At the age of 20, Steve suffered catastrophic injuries in a lumberjack incident. After being trapped for 2 hours, and when he eventually made it to the hospital, he was given a 50/50 chance of surviving the night. He was temporarily paralysed below the waist due to his spinal injuries but not only did he walk a few steps when he finally left hospital, he subsequently completed that triathlon!
Some of the questions I asked Steve in today's chat were:
The best place to follow Steve is on Twitter
@sp_lovelace
There are a couple more podcasts where Steve shares his story
Don't say I can't, say I'll try
Steve shares his story on the Dadcast
Also, this great article in Triathlete magazine
How Finishing Last Set This Triathlete’s Life on a Winning Path
And finally, the YouTube video outlining Steve’s accident and his journey back to health and fitness (look for the picture of the tree split in two!!) The Last Place Winner
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Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
How to reach your peak by getting the basics right * Simon Ward and Dr. Marc Bubbs
Artificial Intelligence and how it will revolutionise coaching * Simon Ward and Prof Paul Laursen
Could you ride faster with a better saddle? * Simon Ward and Daniel Schade
How to be in The Ready State * Simon Ward and Dr. Kelly Starrett
Outlaw 2021 Update * Simon Ward and Iain Hamilton
How to be a High Performance Human * Simon Ward
How to enjoy running, and in the process become a better runner * Simon Ward and Malcolm Brown
Jim Miller, Chief of Performance at USA Cycling * Simon Ward and Jim Miler
How to Delay Ageing * Simon Ward and Colin Rose
Gynaecologist Kyrin Dunston explains why you should be having the best sex ever in your 50's * Simon Ward and Dr. Kyrin Dunston
2020 Wrap Up * Simon Ward and Grumpy Old Coaches
The tables are turned, Simon's in the hot seat * Simon Ward and Joel McHale
2020 Ironman Florida Champion * Simon Ward and Kat Matthews
Fit Soul, Fit Body - Lifestyle Lessons from an IM World Champion * Simon Ward and Mark Allen
Female Specific Nutrition * Simon Ward and Dina Griffin
PTO's Impact on Pro-Triathletes * Simon Ward with Jackson Laundry and Taylor Reid
Developing a Performance Mindset * Simon Ward and David Tilbury Davis
Optimising Human Performance * Simon Ward and Dr. Tommy Wood
Talking with the Chief Evangelist of TrainingPeaks * Simon Ward and Dirk Friel
What should my winter training plan look like? * Simon Ward
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