Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
I get a lot of inspiration from hearing the stories of elite athletes. That's what got me started in the sport! But I get way more inspiration from hearing stories from ‘normal’ people like you and me. None more so than those who have survived overwhelming odds not just to complete a triathlon but to actually stay alive.
Steve Lovelace is one such person.
At the age of 20, Steve suffered catastrophic injuries in a lumberjack incident. After being trapped for 2 hours, and when he eventually made it to the hospital, he was given a 50/50 chance of surviving the night. He was temporarily paralysed below the waist due to his spinal injuries but not only did he walk a few steps when he finally left hospital, he subsequently completed that triathlon!
Some of the questions I asked Steve in today's chat were:
The best place to follow Steve is on Twitter
@sp_lovelace
There are a couple more podcasts where Steve shares his story
Don't say I can't, say I'll try
Steve shares his story on the Dadcast
Also, this great article in Triathlete magazine
How Finishing Last Set This Triathlete’s Life on a Winning Path
And finally, the YouTube video outlining Steve’s accident and his journey back to health and fitness (look for the picture of the tree split in two!!) The Last Place Winner
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Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Menopause Questions Answered * Simon Ward and Dr. Juliet McGrattan
No holds barred as the Grumpy Old Coaches answer your questions * Simon Ward, Steve Lumley, Marc Laithwaite
How to live as healthy as possible for as long as possible * Simon Ward and Dr. Paul Clayton
The best way to stay consistent through winter * Simon Ward and Dr. Phil Maffetone
Why the gut is the second brain * Simon Ward and Bella Lindemann
Dave Scott opens up about depression, rinsing cottage cheese, and Simon's new hairstyle * Simon Ward and Dave Scott
I have some questions about polarised training * Simon Ward and Dr. Stephen Seiler part 2
Being inexhaustibly curious about polarised training * Simon Ward and Dr. Stephen Seiler
Sleep - Listener's questions answered * Simon Ward and Nick Littlehales
Some simple truths about nutrition * Simon Ward and Adam Feit
Sleep, the best training tool you have * Simon Ward and Nick Littlehales
Ironman training with Dan Plews * Simon Ward and Dan Plews
Exercise as Medicine * Simon Ward and Alan Couzens
Make time, or make excuses * Simon Ward and High Performing Human and IM Dan Williams
From disrupting an industry with Cervelo, to empowering athletes with 4iiii * Simon Ward and Phil White
Why sexy sells, but boring is best * Simon Ward and Mike James, The Endurance Physio
Move better and build resilience * Simon Ward and Jess Elliott
How one athlete survived Coronavirus, including a 3-week coma * Simon Ward and Paul Regan
Grumpy Old Coaches discuss getting old and still going for gold * Simon Ward, Steve Lumley, and Marc Laithwaite
How can I get to 15-hours training per week without being chronically fatigued? * Simon Ward and 3 Guests
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