Want to know how to lose belly fat with 6 simple steps? Have you ever wondered what the difference between visceral fat and subcutaneous fat is? If so, listen in as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro dive into this topic and more.
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Glam Girl Bikini Presents: Episode # 26 SIBO Interview with Bree Ginden
Glam Girl Bikini Presents: Episode 25 Time Restricted Eating
Glam Girl Bikini Presents: Episode 24 Longer Prep Equals Greater Success
Glam Girl Bikini Presents: Episode 23 The Truth About Bro Science
Glam Girl Bikini Presents: Episode 22 Muscle Protein Synthesis
Glam Girl Bikini Presents: Episode 21IFBB Bikini Pro Katie Cole Interview
Glam Girl Bikini Presents: Episode 20 Fitness, Figure and Bikini Competitions with Coach Corina Harkleroad
Glam Girl Bikini Presents: Episode 19: Adrenal and GI Health HPA Axis
Glam Girl Bikini Presents: IFBB Bikini Pro Ariana Bartash
Glam Girl Bikini Presents: Episode 18 Goal Setting and New Year's Resolutions
Glam Girl Bikini Presents: Episode 17 Metabolic Adaptations
Glam Girl Bikini Presents: Episode 16 IFBB Bikini Pro Ally Vaeth Interview
Glam Girl Bikini Presents: Episode 15 What the Judges are looking for in the NPC
Glam Girl Bikini Presents: Episode 14 Gainz and Hypertrophy
Glam Girl Bikini Presents: Episode 13 IFBB Bikini Pro Lacy Green Interview
Glam Girl Bikini Presents: Episode 12 Insulin Resistance and Stress Management
Glam Girl Bikini Presents: Episode 11 Holiday Survival Guide
Glam Girl Bikini Presents: Episode 10 Grow or Go
Glam Girl Bikini Presents: Episode 9 High Fat vs High Carb
Glam Girl Bikini Presents: Episode 8: Food Relationships
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