Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Petra Beumer, a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care. Petra has curated unique programs that champion holistic well-being, integrating principles of positive psychology and mindfulness. She held influential Work-Life Balance workshops at the California Health & Longevity Institute and served as a health educator in Santa Barbara. Petra is a keynote speaker for the American Heart Association on Stress and Eating and has presented at Santa Barbara Cottage Hospital. As a Self-Care Specialist, she worked with prestigious resorts like Golden Door and Ritz-Carlton Bacara. Her guiding principle is to love and honor yourself wholly and authentically. www.mindfuleatinginstitute.net
Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
Seniority - Dr. Foojan Zeine interviews Dr. Thelma Rees
Bright & Elevated Way - Dr. Foojan Zeine interviews Dr. Niaz Kasravi & Diana Rowan
Recovering - Inner Voice - Dr. Foojan Zeine interviews Maryam Zar and Billy Manas
The Power of Agency - Inner Voice - Dr. Foojan Zeine interviews Dr. Paul Napper
Managing Emotions & Body - Inner Voice - Dr. Foojan Zeine interviews Ellen Meredith
Reinvent yourself and your business - Inner Voice - Dr. Foojan Zeine interviews Dr. Kanu Kogod & Dr. Ali Asadi
Protect & Care for yourself - Inner Voice - Dr. Foojan Zeine interviews Dr. David Burns & Dr. Babak Kateb
Skills for Resiliency & Love - Inner Voice - Dr. Foojan Zeine interviews Dr. Don Meichenbaum & Linda Carroll
Handling Today & Yesterday - Inner Voice - Dr. Foojan Zeine interviews Dr. Michael Yapko & Paul Krauss
Creative Coupling - Inner Voice - Dr. Foojan Zeine interviews Sister Jenna and Angella Nazarian
Gift of Meditation and healing with Dr. Foojan Zeine and Experts
Finding Hope when things are challenging
Overcoming through Wisdom - Inner Voice - Dr. Foojan Zeine talks to Melody Moezi
The Triumph of Diversity- Inner Voice - Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli
The habit of being HAPPY - Inner Voice - Dr. Foojan Zeine talks to Dr. Jeffery Zeig
Say Goodbye to Anxiety- Inner Voice - Dr. Foojan Zeine talks to Dr. Pat McCarthy
Live a Magical Life- Inner Voice - Dr. Foojan Zeine talks to Dr. Paul Leslie
Regenerating Images in Memory- Inner Voice - Dr. Foojan Zeine talks to Dr. Deborah Sandella
Superstar Paradox - Inner Voice - Dr. Foojan Zeine talks to Keren Eldad, business coach and advisor to industry leading executives
Happiness at Work - Inner Voice - Dr. Foojan Zeine talks to Valerie Alexandar, Happiness as a second Language
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