Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Petra Beumer, a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care. Petra has curated unique programs that champion holistic well-being, integrating principles of positive psychology and mindfulness. She held influential Work-Life Balance workshops at the California Health & Longevity Institute and served as a health educator in Santa Barbara. Petra is a keynote speaker for the American Heart Association on Stress and Eating and has presented at Santa Barbara Cottage Hospital. As a Self-Care Specialist, she worked with prestigious resorts like Golden Door and Ritz-Carlton Bacara. Her guiding principle is to love and honor yourself wholly and authentically. www.mindfuleatinginstitute.net
Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
Success & Happiness - Dr. Foojan Zeine talks to Dr. Fereshteh Amin
Your Soul is Calling - Dr. Foojan Zeine talks to Alena Chapman & Jasper Cole
Distorted Thinking - Dr. Foojan Zeine talks to Dr. David Burns
Mind Over Mood - Dr. Foojan Zeine talks to Dr. Christine Padesky
Resiliency- Inner Voice - Dr. Foojan Zeine talks to Behnoush Babzani and Danny Zaino
Homelessness - Inner Voice - Dr. Foojan Zeine talks to Maryam Zar, host of Uncommon Conversation
Being on top of your game - Inner Voice - Dr. Foojan Zeine talks to Maz Jobrani & Navid Negahban
Reinvent Yourself - Inner Voice - Dr. Foojan Zeine talks to Bill O'Hanlon, Psychotherapist & Author
Heal with Music - Inner Voice - Dr. Foojan Zeine talks to Bill Protzmann & Michelle Tomlinson
Being Loving & Compassionate- Inner Voice - Dr. Foojan Zeine talks to Lama Palden Drolma, the author of "Love on Every Breath"
Improvising as a way of Life- Inner Voice - Dr. Foojan Zeine talks to Dr. Stephen Nachmanovitch
Write Confidently- Inner Voice - Dr. Foojan Zeine talks to Alan Gelb
Going Forward no Matter What - Inner Voice - Dr. Foojan Zeine talks to DeAndre Austin of Gym Rat Squad
Stop falling for Unavailables with Dr. Marni Feuerman | Inner Voice - Heartfelt Chat w/ Dr. Foojan
Write vulnerable - Inner Voice - Dr. Foojan Zeine talks to Lenore Skomal an award winning writer
Withholding Intimacy - Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Douglas Weiss
Kids Soul Speak- Inner Voice - Dr. Foojan Zeine interview with Danielle Henderson
Growing up High- Inner Voice - Dr. Foojan Zeine interview with Dr. Judith Grisel
Immigrants are an Asset - Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Pamela Anchang
Feeling Good & Great- Inner Voice - Dr. Foojan Zeine interview with Dr. David Burns
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