Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Petra Beumer, a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care. Petra has curated unique programs that champion holistic well-being, integrating principles of positive psychology and mindfulness. She held influential Work-Life Balance workshops at the California Health & Longevity Institute and served as a health educator in Santa Barbara. Petra is a keynote speaker for the American Heart Association on Stress and Eating and has presented at Santa Barbara Cottage Hospital. As a Self-Care Specialist, she worked with prestigious resorts like Golden Door and Ritz-Carlton Bacara. Her guiding principle is to love and honor yourself wholly and authentically. www.mindfuleatinginstitute.net
Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
Be a Warrior Princess- Inner Voice - Dr. Foojan Zeine talks to Jenn Taylor, author and podcaster
What Men Want - Inner Voice - Dr. Foojan Zeine talks to Elam King the author of Understanding A Man
Are you a gossiper? - Inner Voice - Dr. Foojan Zeine talks to Amir Fathizadeh about his book "Gossip - the road to ruin"
You Lead You - Inner Voice - Dr. Foojan Zeine talks to Dr. Nasser Salehinia, a cognitive neuroscience scholar and educator
I love you ME -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Andrea Pennington
Grief & Loss to a Fulfilling Life -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Soheila Adelipour
Perfectly Hidden Depression-Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Margaret Rutherford
Get connected to your inner Wildness-Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Lucinda Bakken White, author of Confessions of a bone woman
Heal Your Depression -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Stuart Eisendrath, author of When Antidepressants Aren't Enough
Domestic Violence Hurts -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Sherry Genga, the author of The Shattered Oak
Healing Grief -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Kristi Hugstad, the author of Beneath the Surface
Be Kind & Loving -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Robyn Spizman, author of Loving Out Loud
Moving beyond all Boundaries- Inner Voice - Dr. Foojan Zeine talks to Ron Sandison
From Isolation to Intimacy- Dr. Foojan Zeine talks to Andrew Susskind
Shift your Perspective- Dr. Foojan Zeine talks to Dr. Nick Egan
Turn Fear to Power - Dr. Foojan Zeine talks to Arjang Zendehdel
Create Clarity about Your Body- Dr. Foojan Zeine talks to Dr. Habib Sadeghi
Success & Happiness - Dr. Foojan Zeine talks to Dr. Fereshteh Amin
Your Soul is Calling - Dr. Foojan Zeine talks to Alena Chapman & Jasper Cole
Distorted Thinking - Dr. Foojan Zeine talks to Dr. David Burns
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