Developed in equanimity, we're able to meet the experiences of life - the agreeable and disagreeable experiences - with ease, poise, balance, space, and acceptance. But it requires that we develop a certain set of skills. In this talk, Peter Doobinin describes how we cultivate the skill of equanimity and why it's so important to do so.
The Goodness Within
Grief & Compassion
The Moment
Purity of Heart
Knowing Our Goodness
Conviction
Developing Our Goodness
Refuge
Wholehearted Intention
The Law of Karma
The Art of Reflection
A Way to a Reliable Happiness
Mindful of the Body
Skill of Thinking
A Way to Change
Finding Your Voice
Finding Our Way Out of the Forest of Suffering
Respect For Parents
Be Who You Are
Kindness
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