Developed in equanimity, we're able to meet the experiences of life - the agreeable and disagreeable experiences - with ease, poise, balance, space, and acceptance. But it requires that we develop a certain set of skills. In this talk, Peter Doobinin describes how we cultivate the skill of equanimity and why it's so important to do so.
Acceptance
Suffering & Compassion
What is Reliable?
Small Things
Two Kinds of Happiness
What Is Goodness?
What We Know
Journey to the Heart
Appreciative Joy
Change
Understanding Our Human Experience
The Joy of Life
Bringing Insight to Thinking
Practice For Others
Moving Beyond Fear
Being A Non-Conformist
Your Responsibility
How Insight Happens
Karma of Thinking
Key of Compassion
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