chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
The maximalism concept debuted by Hoka in 2010 appears to be gaining momentum.
But what is a “maximal” shoe?
Simply speaking, maximal shoes are extremely soft, typically seen with oversized foam midsoles, and designed to provide more cushioning and in theory reduce muscle fatigue.
For well-read runners, this new type of shoe flies in the face of what they’ve been reading about minimalist shoes since Born to Run was published.
After all, haven’t we been hearing that overly cushioned shoes encourage you to develop poor form?
To help answer that question and provide some answers is Hoka One One brand president Jim Van Dine, who is going to explain the technology and research behind the maximal shoe movement.
Among the topics that Jim and I discussed were:
If any of Jim’s comments or thoughts speak to you, we’d love to hear about it. We also love to hear what you all think about our podcasts. You can leave a comment on this page or on our iTunes page. You can also leave us a voice message at (617) 356-7969. We look forward to your feedback and thanks for listening.
Are Maximum Cushion Shoes the Latest Innovation in Running Footwear? An Interview with Hoka Brand President Jim Van Dine
Interview With Olympic Medalist Deena Kastor
How to Make Running Faster Simple: An Interview With Steve Moneghetti
Bouncing Back from a Disappointing Race: How Lisa Rainsberger Won Boston After Missing the Olympic Team
Learning from 2 of America’s Best Marathoners: A Double Interview with Dot McMahan and Ryan Vail
The Will to Win: How Anne Audain Overcame Bone Deformities in Both Feet to Qualify for 6 Olympic teams
How to Avoid the Marathon Wall by Calculating Your Specific Fueling Needs: An Interview with Jeff Gaudette
The Secret to Running Faster? Consistency
Advice From the Past: An Interview With Olympic Champion Bob Schul
What is the Best Diet for Runners? Interview with Nutrition Expert Matt Fitzgerald
How to Turn Adversity into an Advantage: An Interview with 2:26 Marathoner Kim Jones
Is There a Smarter Way to Train for the Half Marathon? An Interview with Luke Humphrey, Author of Hansons Half Marathon Method
Understanding the Science of Training to Run Faster: An Interview With Steve Magness
4 Simple Methods to Improve Consistency and Reduce Injuries. Interview with research expert John Davis
Is focusing on race goals holding you back? Why your first priority should improving your ability to train. An In-depth Interview with Greg McMillan
How to reach your potential while balancing work, family and everything life throws at you
How to Find the Right Running Shoes for You: Interview with Shoe Expert Garth Merrill
Balancing Work and Running: An Interview with School Teacher and World Class Runner Matt Elliott
Fast at Fifty: Interview with World Class Grandmasters Runner Hugh Enicks
How Do You Take In More Oxygen and Use That Oxygen More Efficiently? Interview with Patrick McKeown of The Oxygen Athlete
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