The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Did you know many pre-natals are designed for women who are already pregnant? As a result, these pre-natals contain vitamins and nutrients you don't need until you are pregnant!
On this episode, we discuss the PCOS fertility world with Dr. Mark Ratner including fertility supplements, treatments, and the importance of other nutrients that are beneficial for getting pregnant!
Why are women with PCOS often told to lose weight in order to get pregnant? We discuss common IVF practices and misconceptions regarding PCOS & fertility.
What essential vitamins should be found in a pre-natal? You'll learn the importance of certain vitamins and compounds such as Vitamin D and folate.
Fertility Supplements discussed:
1. Theranatal Core (Pre-natal for women trying to conceive) - 15% off PRC code 292660
2. Therenatal OvaVite (Pre-natal for women over 35 trying to conceive) - 15% off PRC code 292660
3. Therenatal One (Pre-natal for pregnant women) - 15% off PRC code 292660
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Our Favorite Supplement for PCOS: Ovasitol w/ Dr. Mark Ratner!
Is a Vegetarian Diet Good for PCOS?
How to Break the All-or-Nothing Mentality with PCOS!
Reversing PCOS Irregular Periods with Dr. Nirvana!
Should I Go Keto for PCOS?
How to Improve Fertility with PCOS w/ Dr. Nadia Pateguana!
The Link between PCOS & Wheat with Author of Wheat Belly, Dr. William Davis!
Is Fruit Bad for PCOS?
How to Start Gluten & Dairy Free for PCOS!
5 Biggest Mistakes while trying to lose weight with PCOS!
Reversing Insulin Resistance with PCOS!
PCOS & Birth Control with Dr. Jolene Brighten!
Interview with a Cyster: Andrea Lewis from Degrassi!
How to Work Out for PCOS Weight Loss Pt. 2!
Gluten, Dairy, and Toxins with Dr. Tom O'Bryan!
The Link Between PCOS, Depression, and Anxiety!
Should I take CBD for PCOS?
Reversing PCOS Risk Factors!
How to Treat PCOS with OB-GYN Dr. Amersi!
The Gluten & Dairy Free Argument for PCOS!
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness