Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
40 odd years ago I watched an ABC (US TV station) broadcast of the 1982 Ironman World Championships (there were actually 2 races that year in Kona, and this was the first from February). I was captivated from the first few seconds but I was completely drawn in when in sight of the finish, Julie Moss's legs wobbled and then gave way completely. (She recounts this in amazing detail in the conversation). After that, I kept my triathlon dream on the back burner until 1987, the date of my first tri and after that, I was off! 30 years of racing, culminating in the legacy spot at Kona 2017 where I got to meet Julie in person, a lifestyle business focussed on triathlon coaching, some amazing travel, and meeting my wife Bethany at the finish line in Kona have quite literally all stemmed from that TV moment back in the ’80s! It was brilliant to hear Julie’s side of events, including:
To find out more about Julie please visit these social media channels:
Instagram Julie_Moss_1982
Facebook - Julie Moss page
Julie Moss Ironman Hawaii 1982 The YouTube video of ’The Crawl of Fame’ - This is the end section of the ABC broadcast I watched back in the early 80s that fired up my interest. It all started with this.
Julie's new book The Crawl of Fame
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Julie's new book The Crawl of Fame
TriDubai * Simon Ward and Dubai Athletes
How to qualify for Kona 11 years in a row * Simon Ward and elite AG athlete Owen Martin
Polarised Training and much, much more * Simon Ward and Stephen Seiler
Are kettlebells the best strength routine for triathletes? Simon Ward and Steve Cotter
The benefits of giving back, and the power of IMF * Simon Ward and Sarah Hartmann
The World's Fastest (Official) Ironman Athlete * Simon Ward and Tim Don
Turning Pro and Keeping Team Spirit * Simon Ward and Elliot Smales
How to bullet proof your body * Simon Ward and Louisa Holmes
Triathlon on a budget * Simon Ward and Graham Brookhouse
Eating Disorders and Disordered Eating * Simon Ward and Dr. Rhys Jones
What can chia seeds do for me? * Simon Ward and John Foss
Can you be a front of pack swimmer with no swim history? This and more answered by Graham Brookhouse and Simon Ward
How to Consume Carbs in Training & Racing (and still burn fat) * Simon Ward and Matt Bach from UCAN
Winter Base Plans Revisited * Simon Ward
All you need to know about High Intensity Interval Training * Simon Ward and Prof Paul Laursen
Faster Freestyle for Open Water Swimming * Simon Ward and Karlyn Pipes
Kona Predictions 2019 * Simon Ward and Tim Helming
Hydration 101 * Simon Ward and Andy Blow
The 1989 Story * Dave Scott and Mark Allen with Simon Ward
Yorkshire Tea * Simon Ward and Alistair Brownlee
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