In this unique episode Joe Shafer (member of BoomFit for 3 years) interviews Charlie on the importance of daily routines and prioritization. Joe was inspired by a podcast done years ago, and wanted to interview Charlie about his habits. Charlie sheds some light on the importance of intentionally structuring your day to incorporate what’s most important to you. He shares an interesting perspective on how routines are life-giving instead of being a burden or just a checklist to complete. He shares how taking time to reflect helps you to recognize priorities, and determine what things need to be allotted time in your life. Topics from spirituality, personal growth, family time, to working out are discussed. Listen for an incredibly inspiring podcast!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Phillip Bethancourt – Luxuries and Priorities
How Our Fitness Journey Helped Us Become Better Coaches
Cliff and Kelli Latham – 75 Day Cleanse
Seth Sullivan – Maintaining our Body and Mind
Tristan Lewis - From Cali to College Station
Curtis Chiles – Phenomenal Progress
Joe and Nathaneal Tremblay – Bonding Over Barbells
Craig Descoteaux – A Coach and a Cute Puppy
Kylie Ament– The Pursuit of Fitness
200th Episode With Charlie!!
Shaffer Russell – Helping Others Through CrossFit
Emilee Brown – CrossFitter and Powerlifter
Matt Rice – Finding your Niche
Gregory Fantaski – Results of Positive Influences
Abigail Lydon - Strong is Beautiful
Perren Young – “Ut Prosim” That I May Serve
Jenna Harrington – A Wife and a Mother
Charlie Lima on the Enemies of Progress!
Ruth Ann Gholsen – Semper Fit
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