Delson Armstrong looks at a new meaning for what Mindfulness is. Many times it is defined as a one-pointed focus but what is another way to look at it? This discussion leads to a new look at the Brahmavihāras or the practice of Metta (Lovingkindness) as the fastest and best path to Nibbana. TWIM -Tranquil Wisdom Insight Meditation is based on the earliest Buddhist Suttas from the Majjhima Nikāya from the Pāli Canon. Sutta mentioned are MN 44 and SN 44.6 -
TIMESTAMPS 0:00 Mindfulness 8:19 Focus/Concentration suppresses hindrances and solution 9:09 6Rs purpose and Sutta/TWIM Aware Jhanas vs concentration 9:40 TWIM Jhanas 14:27 What are Concentration Jhanas? 17:02 Insight and Concentration Yoked together Continues - Insight arises out of the Sutta Jhanas themselves.
More Information: https://www.dhammasukha.org/
https://www.suttavada.foundation/
Zoom Talk with Bhante Vimalaramsi MN 53 Disciple in Higher Training Aug 2, 2020
Zoom Talk with Bhante Vimalaramsi MN 59 Many Kinds of Feelings-July 26,2020
What makes a Brahmin - Oct 18, 2006 -What happened after Enlightenment
Controversial look at Brahma Vihara Meditation: Liberation of Mind by Lovingkindness
Gainesville, FL 2001 DN 33-1 Old Cassette Recording
Gainesville, FL 2001 DN 33-4 Old Cassette Recording
Gainesville, FL 2001 DN 33-3 Old Cassette Recording
Gainesville, FL 2001 DN 33-2 Old Cassette Recording
Factors of Enlightenment -Jhanas- Older Talk 23 minutes
New Look at the Satipatthana Sutta MN 10 with Bhante Vimalaramsi
LovingKindness Meditation Instructions with Bhante Vimalaramsi
Lovingkindness / Metta Instructions by Bhante Vimalaramsi
Forgiveness Meditation Instructions by Bhante Vimalaramsi
Guided Loving Kindness/Metta Meditation with David Johnson
2018 Majjhima Nikaya No. 115 Bahudhatuka Sutta - Many Kinds of Elements
2018 Majhima Nikaya 138 Uddesa-Vibhanga Sutta
2018 Easter Retreat No. 5 - Day 7 Reading: MN 148 Six Sets of Six, April 2, 2018
2018 Easter Retreat No. 5 - Day 6 MN 38 Dependent Origination April 1, 2018
2018 Easter Retreat No.5 - Day 5 MN 18 Honeyball - Mar 31, 2018
2018 Easter Retreat No.5 Day 4 MN 111 One by One - Progress through the Jhanas Mar 30,2018
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Learn Buddhism with Alan Peto
Insight Hour with Joseph Goldstein