What Really Works? A Mental Health Podcast for Young People
Health & Fitness:Mental Health
In episode 42, Beki and Olivia discuss the topic of leadership. You'll hear them chat about what the word means to them in an ideal situation vs what they've found to be true in reality. They share their recent experiences of leadership and how stress can actually be a big part of it.
Check out this episode to hear about different characteristics that affect leadership, and how we can start to build our own leadership skills.
Episode 10: Procrastination
Episode 9: Common Mental Health Questions
Episode 8: Back to School during COVID-19
Episode 7: People Pleasing
Episode 6: Understanding Social Media's Impact on Black Folk's Mental Health
Episode 5: How do we have conversations about Mental Health?
Episode 4: Pressure, Perfection and Positivity
Episode 3: A Call to Action
Episode 2: What even is Self-Care?
Episode 1: Stress and Anxiety
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