The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This Mini Episode is a heartfelt message to remind you how powerful you are and that there is so much you can do to feel better.
I chat to people and they and through no fault of their own (no shame in this at all) but they literally did not know that they do not have to have awful periods, that they could get rid of their IBS, that joint pain could be a thing of the past, or that they could stop with the constant constipation or the loose horrible bowels or that their gallbladder issues or endometriosis could be helped.
When I'm talking about these things, I'm never mean ‘my way is better than surgery or my way is better than conventional medicine’ - I mean that people don't realize the breadth of what tools are available for them in order to heal and feel better so that they can wake up and enjoy being in their body.
Resources
Ep 199: Is this stopping you from seeing results? (Hint it does with most of my clients!)
Ep 198: The two step process I am using to shift my body fat
Ep 197: Is a whole food organic diet enough to see results?
Ep 196: Why am I so expensive?
Ep 195: How to heal & recover (a 1 year postpartum update)
Ep 194: Mistakes I want you to avoid (And why my approach really unique)
Ep 193: Why…are your periods awful, pain, nonexistent or your hormones just a nightmare!
Ep 192: We have been brainwashed into believing this...
Ep 191: Why….can’t I shift body fat?
Ep 190: Two Things I Do With EVERY Client For More Energy & a Better Belly!
BONUS: Rainbow & Luna’s Birth Story (A Positive Twin Birth Story)
Ep 189: Why do I....have IBS, am bloated or have weird poo! (I share 14 REAL reasons that could change your belly!
Ep 188: What is a ‘holistic’ approach? (How is it different? How is it effective?)
Ep 187: ’Why...am I TIRED all the time???’ **NEW SERIES!**
Ep 186: The THIRD Option The Dieting Industry Doesn’t Want You to Know About!
Ep 185: Coffee, Hormone Tests, Experiments - Session 2 with Jess!
Ep 184: How to ENSURE you FEEL GOOD in 2022.
Ep 183: The Brain Hack To Make Healthy Eating Feel More Effortless. Mindset Mini #3
Ep 182: Focus On THIS! Mindset Mini #2
Ep 181: Why Healthy Habits DON‘T Stick! Mindset Mini #1
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