The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This Mini Episode is a heartfelt message to remind you how powerful you are and that there is so much you can do to feel better.
I chat to people and they and through no fault of their own (no shame in this at all) but they literally did not know that they do not have to have awful periods, that they could get rid of their IBS, that joint pain could be a thing of the past, or that they could stop with the constant constipation or the loose horrible bowels or that their gallbladder issues or endometriosis could be helped.
When I'm talking about these things, I'm never mean ‘my way is better than surgery or my way is better than conventional medicine’ - I mean that people don't realize the breadth of what tools are available for them in order to heal and feel better so that they can wake up and enjoy being in their body.
Resources
Ep 180: How Do You Improve Your Health When You Are Exhausted & Burnt Out????
Ep 179: Eczema, Fatigue & Why You Still Struggle Even When You Eat REALLY Healthily!
Ep 178: How to Deal with Binge Eating, Insomnia, Dieting Madness & Metabolic Disease - Client Case Study
Ep177: Climate Change & What To Eat?
Ep 176: Is leaky gut a real thing...or total nonsense?
Ep 175: How Get Out of Your Own Way & See Some RESULTS Already!
Ep 174: Energy, Hypothyroidism & Awful Periods! (Session 1 with Jess)
Ep 173: CBD Oil: Fad, Fiction or Helpful?
Ep 172: How to Carve Out Time For Your Health & Self
Ep 171: The Biggest NON-Dietary Change You Can Make for FASTER Results!
Ep 170: The Two (Dangerous) Camps People Fall Into. Which one are you?
Ep 169: Why Food Intolerance Tests Are a Waste of Time (& What to Do Instead)
Ep 168: Q&A - The Covid Vaccine & How to Make Your Own {Empowered} Medical Decisions
Ep 167: Do This One Thing To Make More Progress!
Ep 166: The Fat You (REALLY) Need to AVOID Eating
Ep 165: Do you need to do a stool test? Why this is my most used lab test...
Ep 164: Why You're Tired...Even If You Sleep Well!
Ep 163: How (& Why) I Became A Holistic Nutritionist
Ep 162: Do You Have a Parasite? (Yuck...but is it the reason you're bloated?)
Ep 161: My Experience With Hyperemesis Gravidarum
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