chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
The problem for most runners is that they aren’t yet ready to do that training.
Rather than focusing on preparing their body to handle the training needed to perform their best, many runners simply jump from one goal race to the next.
In this podcast, we interview Coach Greg McMillan about how he learned this lesson from legendary running coach Arthur Lydiard and how you can apply this important training theory to your training.
In this interview, we also spoke with Greg about:
We’d thank Greg for his time and wish him continued success in his coaching and good luck in setting up his new post-collegiate group.
If any of Greg’s thoughts or advice speak to you, please don’t hesitate to tell us about it. We’d also love to know what you think of our podcasts. You can leave a comment on our iTunes page. You can also leave us a voice message at (617) 356-7969.
We look forward to your feedback and thanks for listening.
Is focusing on race goals holding you back? Why your first priority should improving your ability to train. An In-depth Interview with Greg McMillan
Interview With Olympic Medalist Deena Kastor
How to Make Running Faster Simple: An Interview With Steve Moneghetti
Bouncing Back from a Disappointing Race: How Lisa Rainsberger Won Boston After Missing the Olympic Team
Learning from 2 of America’s Best Marathoners: A Double Interview with Dot McMahan and Ryan Vail
The Will to Win: How Anne Audain Overcame Bone Deformities in Both Feet to Qualify for 6 Olympic teams
How to Avoid the Marathon Wall by Calculating Your Specific Fueling Needs: An Interview with Jeff Gaudette
The Secret to Running Faster? Consistency
Advice From the Past: An Interview With Olympic Champion Bob Schul
What is the Best Diet for Runners? Interview with Nutrition Expert Matt Fitzgerald
How to Turn Adversity into an Advantage: An Interview with 2:26 Marathoner Kim Jones
Are Maximum Cushion Shoes the Latest Innovation in Running Footwear? An Interview with Hoka Brand President Jim Van Dine
Is There a Smarter Way to Train for the Half Marathon? An Interview with Luke Humphrey, Author of Hansons Half Marathon Method
Understanding the Science of Training to Run Faster: An Interview With Steve Magness
4 Simple Methods to Improve Consistency and Reduce Injuries. Interview with research expert John Davis
How to reach your potential while balancing work, family and everything life throws at you
How to Find the Right Running Shoes for You: Interview with Shoe Expert Garth Merrill
Balancing Work and Running: An Interview with School Teacher and World Class Runner Matt Elliott
Fast at Fifty: Interview with World Class Grandmasters Runner Hugh Enicks
How Do You Take In More Oxygen and Use That Oxygen More Efficiently? Interview with Patrick McKeown of The Oxygen Athlete
Create your
podcast in
minutes
It is Free
Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Just Ask David
What’s Wrong With My Heart?