Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
Mary shares 2 green flags of a good relationship or 2 things you can practice with your partner. She also talks about her own relationship, lessons learned from couples therapy, and ways to foster a healthy dynamic with those around you.
Remember: there are ways to communicate with each other beyond using words… If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary's books on self-love:
The Gift of Self-Love workbook: https://maryscupoftea.com/gift-of-self-love and
100 Days of Self-Love journal: https://maryscupoftea.com/100-days-of-self-love
This episode is sponsored by Beducated, a platform with educational courses by real sex educators about anything sex/ relationship related. From dating to desire, Beducated has helped thousands of people enjoy better and more frequent sex, including moi! And what’s nice about the platform is that the videos are explicit for educational purposes, but not pornographic. Plus they’re inclusive of all races, genders, and orientations! There’s so much I could share about Beducated, but you just have to take a peep yourself. Go to this Beducated link and use code MARYSCUPOFTEA to get 40% off the yearly pass where you will get access to 100+ online courses on sexual health & intimacy, led by the world's top experts.
Let’s step into sexual health and happiness together with Beducated
#91: Becoming a Writer with Aija Mayrock
#90: To My Perfectionists
#89: Intentional Productivity with Jules Acree
#88: Asking for Support
#87: Habits That Have Made Me a Better Person
#86: Using Human Design for More Self-Love with Erin Claire Jones
#85: Thoughts vs. Feelings vs. Emotions
#84: Entrepreneurship & Mental Health with Nadya Okamoto
#83: 5 Mantras to Get You Through Hard Times
#82: Managing PCOS without Dieting with Kirsten Mellott, RD
#81: How to Follow Your Heart
#80: Controversial Conversations with Kenzie Brenna
#79: Dealing with Overwhelm via Self-Talk
#78: Self-Love Retreats: An Inside Look from Our Retreat Sister, Liana
#77: Therapy Update + Thoughts on Marriage
#76: Confidence Comes From Clarity
#75: The Origins of Intuitive Eating with Elyse Resch
#74: Afraid of Gaining Weight? Listen to this.
#73: Healing from Toxic Relationships, Embracing Sobriety, and Growing Up Asian-American with Kelly U
#72: Stop Trying to Lose Weight (A Pep Talk)
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