Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
Mary shares 2 green flags of a good relationship or 2 things you can practice with your partner. She also talks about her own relationship, lessons learned from couples therapy, and ways to foster a healthy dynamic with those around you.
Remember: there are ways to communicate with each other beyond using words… If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary's books on self-love:
The Gift of Self-Love workbook: https://maryscupoftea.com/gift-of-self-love and
100 Days of Self-Love journal: https://maryscupoftea.com/100-days-of-self-love
This episode is sponsored by Beducated, a platform with educational courses by real sex educators about anything sex/ relationship related. From dating to desire, Beducated has helped thousands of people enjoy better and more frequent sex, including moi! And what’s nice about the platform is that the videos are explicit for educational purposes, but not pornographic. Plus they’re inclusive of all races, genders, and orientations! There’s so much I could share about Beducated, but you just have to take a peep yourself. Go to this Beducated link and use code MARYSCUPOFTEA to get 40% off the yearly pass where you will get access to 100+ online courses on sexual health & intimacy, led by the world's top experts.
Let’s step into sexual health and happiness together with Beducated
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#70: Interviewing My Sister!
#69: Is Diet Culture a Cult? with Amanda Montell
#68: Overcome Negative Thoughts with This 2-Minute Meditation
#67: Advice for Finding Your Passion + Book Recommendations
#66: Dealing with Uncertainty, Fear, and Doubt
#65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD
#64: Do You Struggle to Make Decisions? Listen to this.
#63: Should You Be Doing Therapy, Coaching or Self-Healing?
#62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help
#61: Stop Trying to Be Happy (and Do This Instead)
#60: Diet Culture in Your Romantic Relationships
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
#58: Reminders for Recovery with Imogen Barnes
#57: Why Affirmations Don't Work (and What To Do Instead)
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
#55: 10 Things My Eating Disorder Taught Me
#54: 5 Questions to Ask Yourself for More Self-Love
#53: Money, Abundance, and Alignment with Melyssa Griffin
#52: The F*ck It Diet with Caroline Dooner
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