Craig Ballantyne is a Productivity & Success Transformation Coach. He's the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he's gonna teach us all about his 5 Pillars of Success.
Time Stamps:
3:39 - How Craig overcame crippling anxiety attacks
6:20 - How to breathe to help reduce stress and calm down
10:55 - The 5 Pillars of Success to create transformation in your life
25:37 - How to create the best & most productive day
38:48 - How to transition from where you are right now into creating a new daily routine
42:23 - How to eliminate or minimize distractions
45:54 - If you could travel back in time and speak to a young Craig Ballantyne, what would you tell yourself?
50:38 - Craig's Amazing Perfect Day Formula Gratitude Journal + How you can win a FREE COPY!
52:55 - Why I love this gratitude journal so much
55:03 - How would you like to be remembered
https://www.earlytorise.com/
https://perfectdayformula.com/
https://www.craigballantyne.com/freegift - FREE TOOLS -> TIME JOURNAL, PIN POINTING YOUR "MAGIC TIME", CREATING A "NOT-TO-DO-LIST", PREP FOR A MORE SUCCESSFUL TOMORROW
Are You CREATING a Life you LOVE?! Featuring Special Guest, JEN SMITH
How to TRANSFORM your MIND, BODY + SOUL to make 2023 your best YEAR YET
[FAREWELL 2022] Let’s Make 2023 YOUR Best Year! How to MANIFEST & GO BIGGER! Plus HOW TO GET A FREE MONTH of THE BRAND NEW EMPOWERED COLLECTIVE MEMBERSHIP
Recapping our ”22 in 22” LISTS - How to REFLECT BACK ON YOUR YEAR & PREPARE FOR YOUR BEST YEAR YET!
SPECIAL GUESTS DAREN & DANIELLE SHARE THEIR EXPERIENCES AT THE SOUL SANCTUARY
HOW TO BUILD A HARMONIOUS RELATIONSHIP BY BALANCING FEMININE & MASCULINE ENERGIES with SPECIAL GUESTS STACEY + CONNOR NELSON
HOW You Can Have It All, You Can Do It All and You Can Be It All!
All about Ange’s Experience Drinking AYAHUASCA in Peru - Part 1
Grounding into the HEART to create HARMONY within the MIND, BODY & SOUL
You Deserve All of the Abundance! How to MAKE THAT HAPPEN IN YOUR LIFE
Top 10 Reasons Your Genetics are NOT Making You Gain Weight - PART 2
Top 10 Reasons Your Genetics are NOT Making You Gain Weight - PART 1
The Laws of Karma - Part 2 - How to use these PRINCIPLES to CREATE an AMAZING LIFE
There are 12 Laws of Karma at Play in Your Life—Here’s What They Mean - Part 1 of 2
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How to MANIFEST YOUR GOALS using MOVEMENT with Professional Somatic Coach RIYAH THOR
The Heart and Science of Healthy Weight Loss with Special Guest Dr. Cesar Lara
Tools for the Busy Mom to Find Grounding, Peace and Happiness This Summer with Special Guest Amanda Butchart
How to Love Your SOBER LIFE with Special Guest Alyssa Rocco
How to Release the Past and Manifest the Miraculous Life that you were Born to Live with Special Guest Clardy Malugen
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