The Inspirational Runner Podcast
Sports:Running
In this episode we talk to Paul Tierney Irish international ultra runner and current FKT holder of the 214 fells of the Wainwrights which he completed in a little over 6 days and 6hrs, which normally taken people months if not years to complete.
He has a list of accomplishments and a great depth of experience in the longer races, here is a list of some of his stand out acheivements.
Medallist, Lakeland 100,
2011, 2012, 2015.
Medallist, Wicklow Way Ultra,
2011, 2012, 2013, 2014, 2015, 2017.
Former Wicklow Way record holder
Team Ireland / World Ultra Trail Championships 2011, 2015, 2017, 2018
Tor des Geants 330km ultra-race top 25 finisher 2017 & 2018
Functional Movement Screen (FMS) Coach
Certified Sports Massage Therapist
Certified Biomechanics Coach
Certified ITEC Personal Trainer
Paul has also teamed up with Irish International mountain runner Sarah McCormack as part of a great coaching team from 'Missing Link Coaching' you can catch Sarah on a previous episode #114 when she featured as a guest on the podcast.
https://www.missinglinkcoaching.co.uk/
https://www.facebook.com/groups/MourneMountainHikes
https://www.facebook.com/groups/TheInspirationalRunner
Episode #139 Inov-8 The Award Winning Terraultra G270 Trail Shoe
Episode #138 Steve Birkinshaw There Is No Map in Hell
Episode #136 Robbie Britton The Key to Ultra Running Success
Episode #135 Ben Blowes 31 Marathons in 31 Days for Tom's Trust 31 Stars Av Sub 4hrs
Episode #134 Kevin Webber The Power of a Positive Mindset MDS Prostate Cancer Awareness
Episode #133 Pam Reed A Pioneer in the World of Ultra Running Badwater Badass
Episode #132 Hillary Allen Against All Odds (Out & Back Book Release 04/21)
Episode#131 Nick Lister Turning a Corner and Failing Your Way to Backyard Success
Episode #130 The Denis Rankin Round Winter Special
Episode #129 Gavin Byrne Kerryway Ultra 2020 Winner TDS 31st Place
Episode #128 Galen Reynolds The Dragon Slayer Winner of the 2019 Dragons Back
Episode #127 Olivier Leblond USA 48hr Record Holder 100 Mile Podiums and Backyard Ultras
Episode #126 Karl 'SpeedGoat' Meltzer The Most Successful 100 Mile Ultra Marathoner on the Planet
Episode #125 Bruce Fordyce The Comrades King 9 Times Winner
Episode #124 Barefoot Ted Born to Run Find Your Flow
Episode #123 Anne Audain the First Professional Female Runner and Former 5000m World Record Holder
Episode #122 Adam Tango Holland 10 Marathons in 10 Days Guinness World Record Holder
Episode #121 Kerry O’Flaherty Irish Olympian ‘Injury Mindset’ another Hurdle to Leap Over
Episode #120 Rik Vercoe The Relentless Marathon Runner "If I Can do it so Can you" 10 in 10 Sub 30hrs
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Coach Bennett’s Podcast
Some Work, All Play
Nobody Asked Us with Des & Kara
Ali on the Run Show