The Inspirational Runner Podcast
Sports:Running
In this episode we talk to Paul Tierney Irish international ultra runner and current FKT holder of the 214 fells of the Wainwrights which he completed in a little over 6 days and 6hrs, which normally taken people months if not years to complete.
He has a list of accomplishments and a great depth of experience in the longer races, here is a list of some of his stand out acheivements.
Medallist, Lakeland 100,
2011, 2012, 2015.
Medallist, Wicklow Way Ultra,
2011, 2012, 2013, 2014, 2015, 2017.
Former Wicklow Way record holder
Team Ireland / World Ultra Trail Championships 2011, 2015, 2017, 2018
Tor des Geants 330km ultra-race top 25 finisher 2017 & 2018
Functional Movement Screen (FMS) Coach
Certified Sports Massage Therapist
Certified Biomechanics Coach
Certified ITEC Personal Trainer
Paul has also teamed up with Irish International mountain runner Sarah McCormack as part of a great coaching team from 'Missing Link Coaching' you can catch Sarah on a previous episode #114 when she featured as a guest on the podcast.
https://www.missinglinkcoaching.co.uk/
https://www.facebook.com/groups/MourneMountainHikes
https://www.facebook.com/groups/TheInspirationalRunner
Podcast#45 Ian Bailey Mountain Running at an Elite Level taking on the World Champs and The Mourne Garmin Skyline
Podcast#46 Patricia Brown and the benefits of joining your local running club
Podcast #53 Louise Smart Couch to 24hr National Champion 200km
Podcast #52 John McKeag 96 Years Old 78 years of Running History
Podcast#51 Noel Hanna Badwater 135 Ultramarathon Death Valley 1st Irish Man to Successfully Climb K2 and 8 Everest Summits.
Podcast#50 Wesley McDowell Loses 4 Stone Progresses Marathon from 3hr39 to 2hr45
Podcast #49 Banjo Bannon Everest The Open Grave Yard **Part 2**
Podcast #48 Banjo Bannon Everest The Open Grave Yard **Part 1**
Podcast#47 Conor Bannon Climbs Kilimanjaro Age 11 Youngest Person from N.Ireland to Summit
Podcast#43 Sean Nickell Escapes From Meriden and Completes his 10th 100mile plus race
Podcast #42 Laura O'Driscoll Winner RawUltra 50 Miler and Adventure Race Series Winner 2018
Podcast #41 Keith Clarke 100 Mile Record Breaking Run Backwards, Deca Ironman raising over 100k for Charity
Podcast #40 Catherina McKiernan London Marathon Winner Irish Marathon Record Holder and Winner of Four Consecutive Silvers in World Cross Country Championships
Podcast #38 Rosy Ryan Diagnosed with Pancreatic Cancer and battles on in search of the World Major Marathons
Podcast #36 Gerald Boyle on Running the World Major Marathons in Memory of his son Harvey.
Podcast #25 Ivan Prue was diagnosed with Multiple Sclerosis and made the decision not to give up “Improvise, Adapt and Overcome”.
Podcast #21 Monaghan Town's Leslie Crawford sets his sails in a new direction and runs 200 marathons
Podcast #20 Lauren O'Malley After learning to walk again she takes on what is arguably the toughest foot race on the planet the Marathon De Sables.
Podcast #19 Cathy McCourt talks us through how she bounces back from injury to be the first Irish runner to win 5 medals at a major world championship
Podcast #18 Tony Barclay Running Blind 'Believe in yourself and Magic will Happen'.
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Some Work, All Play
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Coach Bennett’s Podcast