Two amazing guests:
1. Our beer drinking ultra-runner (and newly engaged) Gary Shaw joins the group to talk about his 24x24x24 record (24 beers, 24 miles, under 24 hours) and then explains what makes the Leaky Hourglass Ultra such a unique event with unique participant swag. (Plus a shout out to Squirrel's Nut Butter.)
Leaky Hourglass Facebook page: https://www.facebook.com/LeakyHourglassUltra
2. Former Pro track athlete that was sponsored by Brooks and physical therapist, William Shell joins the group to talk about Mythic Race. The 5k and 5 hour option with some of the most unique obstacles in the sport.
Mythic Race Facebook Page: https://www.facebook.com/Mythic-Race-101941148527352
OCR Everest Documentary: https://www.youtube.com/watch?v=yH0snwDEbF4&t=22s
Infinite Hero Fundraiser: https://www.gofundme.com/f/ocr-everest-2022-inifinite-hero-foundation
Strength & Speed Patreon: www.patreon.com/ultraocrman
Optimize Yourself Podcast Link: https://podcasts.apple.com/us/podcast/ep183-pushing-yourself-to-your-limits-when-quitting/id1276450332?i=1000568881088
Episode brought to you by Volition Chiropractic, if you're passing through KC, stop by an OCR athlete and professional for the best treatment around: https://volitionchiropractic.com/
Music provided by Dino Sinos
S1E10: Injury and International OCR
S1E9: Miles Keller and Everything OCR
S1E8: The Anthonys and Black Swamp Runner
S1E7: Noah Kaufman and The Wolf-Ninja-Doc-Beast
S1E6: David Mainprize and the CTG Chronicles
S1E5: Claude Godbout and The Injured Northman
S1E4: Jason Rulo and Neptune’s Battleground
S1E3: Logan Nagle and The Selection
S1E2: Ashley Samples and Pregnant OCRs
S1E1: Intro with Evan and Brenna
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