After the intro, host Jenina uses this mini-episode (also called a short) to highlight why denial is an essential part of the healing process... And how you benefit from going through it.
***Feel free to reach Stroke of Wisdom by email (podcast[at]strokeofwisdom.com) or leave a voicemail (312-275-5777) to share your thoughts. Maybe we'll use it for future episode!***
How companies are addressing diversity
Benefits to quarantine? An Approach
Reflection: Why the protests matter
The Five W's and H of Moving On
Learning from Moments of Crisis
Social Distancing, Reconsidered (The Pandemic Effect or COVID-19)
The Breakup, Reconsidered
Mini-Episode: Healthier ways to cope with stress
Understanding trauma (An interview with Monica Gonzalez)
Mini-Episode: Acting BOLDLY (Insights from Lillian Ruiz)
Some advice on being BOLD (Interview with Lillian Ruiz)
Same podcast, just a new name!
Why you have to let go to heal
Recovery is a journey
Keeping the stress factor in check
7 Obvious Life Lessons You Should Know
This is what real survival looks like
When it's not so bad to be selfish
What makes gratitude hard
The main lesson from Luke Perry's story
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