Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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Mental illness is nothing to be ashamed of, but stigma and bias shame us all, said Bill Clinton
Take One Action Today To Build Your #Resiliency
Here are today’s Tips For Building Resiliency and Celebrating Mental Health Month:
In the spirit of eliminating the stigma around mental health challenges here are some Do's And Don'ts
Do:
Do Not:
It is everyone's responsibility to reduce the stigma, prejudice and discrimination associated with mental health issues. Education, understanding, and support are key to creating a psychologically safe and healthy workplace.
If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.
Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
TIP 2084 – Get Active – Go For A Run!
TIP 2083 – Deliberate Communication and Connection
TIP 2081 – Build Resiliency By Leaving Early
TIP 2082 – Stress And Headache Pain
TIP 2080 – Resiliency and Resolution Recommitment
TIP 2079 – What You Think Grows On You
TIP 2078 – Family Reunions
TIP 2077 - Reduce Your Stress By Correcting Your Posture
TIP 2076 – Revise Your Work Schedule For Greater Satisfaction
TIP 2075 – Slow Down To Find Focus
TIP 2074 – Vacation Stress
TIP 2073 – Backyard Playtime
TIP 2072 – Heat Awareness Day
TIP 2071 – Eat More Fruits and Vegetables Day
TIP 2070 – EMS Workers At Risk
TIP 2069 – I Need A Patch For That
TIP 2068 1704 1345 973 239 602 – Schizo Is Not Okay
TIP 2067 – The People That You Meet Each Day
TIP 2066 – Powerful Connections
TIP 2065 – Get Your BP Checked
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