January is upon us and race schedules are being released. It is the time of year when many runners are faced with the dilemma of what races to sign up for and how to go about being fit for those races. Today we walk you through how we attack this process!
Training Tuesday: How to Run Your Best Mile
Episode 415: Nick Kershaw
Training Tuesday: Q&A Interval Workout
Episode 413: Jared Broughton
Training Tuesday: How Often to Race
Episode 411: Olympian Carrie Tollefson
Training Tuesday: The Anatomy of a Breakthrough
Episode 409: Alec Blenis
Training Tuesday: When to Get Tough vs When to Bail on a Workout
Episode 407: Lauren Weeks
Training Tuesday: Recap From the TRP Retreat + Doping in Our Sport
Episode 405: AMA from The Running Public Retreat!
Training Tuesday: What You Think You’ve Done vs What You’ve Actually Done
Episode 403: Crazy Solutions to Atypical Training Situations
Training Tuesday: Our Favorite Workouts of the Past Month
Training Tuesday: Winter ≠ Bad Training
Episode 400: Hans Troyer
Training Tuesday: Chaining Together “B” Workouts
Episode 398: Ryan Balch
Training Tuesday: How To Implement Our Recent Training Topics
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