It's important how the body feels. When the body is stressed, in pain, it's difficult for us to move skillfully through life. When the body feels good, we're able to make the most of our human experience. In this talk, Peter describes why it's so important to learn to cultivate an easeful, pleasuarable abiding in the body. And how we learn to do this. The talk was given in February 2021.
Wisdom of the Body
Patience & Compassion
The Nature of the Heart
The Truth of Our Goodness
Heedfulness of Thinking
Thought Worlds
Tranquility
Silence
Right Understanding
Suffering & the End of Suffering
Attitude of Generosity
Keeping Bright
From the Heart
Important Reflections
The Path of Happiness
A Noble Path
Being in Harmony
Natural Meditation
Making a Difference
Ardency
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Learn Buddhism with Alan Peto
Secular Buddhism