It's important how the body feels. When the body is stressed, in pain, it's difficult for us to move skillfully through life. When the body feels good, we're able to make the most of our human experience. In this talk, Peter describes why it's so important to learn to cultivate an easeful, pleasuarable abiding in the body. And how we learn to do this. The talk was given in February 2021.
Conviction in Awakening
Being True
Letting Go
The Real Problem
Heart of the Path
Taking a Step Back
Deepening Resolve
The Buddha's Mindfulness
Knowing the Heart
Mindfulness of Effort
Clinging
Taking Care of Ourselves
Right Mindfulness
The Skill of Heedfulness
Living From the Heart
Am I On the Path?
Equanimity & Insight
Practice For All Beings
Rapture
Letting Go of Time
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