It's important how the body feels. When the body is stressed, in pain, it's difficult for us to move skillfully through life. When the body feels good, we're able to make the most of our human experience. In this talk, Peter describes why it's so important to learn to cultivate an easeful, pleasuarable abiding in the body. And how we learn to do this. The talk was given in February 2021.
The Factor of Concentration
The Skill of Gratitude
The Goodness in Life
The Teaching on Not-Self
Beginner's Mind
Cultivating the Skillful
The Potential for Letting Go
Standing Guard
Equanimity
Useful Emotions
Law of Change
Beginning to See the Light
Life is Good
Living in Resolve
A Day Well Spent
Optimism
Conviction in Awakening
Being True
Letting Go
The Real Problem
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