Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Manifestation doesn’t happen overnight. It takes time and it can be hardest when the wins aren’t rolling in yet. But you just have to keep believing and keeping expanding your mindset. Have hope that your life will change and you can make it happen.
You have to keep repeating the work day after day.
Do not focus on the lack - the parts where you mess up. You are always moving forward is the mindset that you have to have. Sure, you slipped up at that moment, but it doesn’t define you. You move on so that in the long run, when you look back, you can see how far you have come by shifting yourself day after day. You will never be a vibrational match to your manifestation if you choose to focus on the lack.
You won’t just jump to empowered - and that is ok.
It’s the daily work were you really start making an impact on yourself. You can’t just focus on the wins along the way, but watch yourself shifting through the small changes every day. Don’t let your brain slip back into the negativity.
Stay on top of your hope & what you think of yourself.
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121 // What Is The Right Way To Lose Weight?
120 // What to do When You Get Off Track
119 // You Can Have Body Positivity and Still Want to Lose Weight
118 // Your Mindset is the Foundation.
117 // Making Holiday Food Decisions from Alignment
116 // The Root of Weight Gain is FEAR
115 // You Won't Always Love Yourself & That's Okay.
114// Should You Eat The Thing You Actually Want?
113 // Do Other People Influence What You Eat?
112 // Manifestation Tips & Should You Always Substitute Foods?
111 // Shift Yourself Out of the "This is Hard" Mindset
109 // Putting Yourself Back On Track
108 // Your Weight Is NOT Your Relationship Status
107 // How Co-Dependency Affects Your Emotional Eating
106 // Trust Yourself with Food
105 // Re-frame Where Weight Loss Fits in Your Mental Bandwidth
104 // How Your Self-Esteem Is Affecting Your Weight Loss
103 // Can You Change Your Food Personality?
102 // Managing Your Calorie Deficit Correctly Changes Everything
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