One of the biggest dilemmas we face in our professional lives as ADHD people is the when, what, and how of disclosing our ADHD. Through client examples and years of experience, Shelly and Cam discuss the opportunities and pitfalls of ADHD disclosure.
The hosts focus on the rich middle ground between ‘share everything’ and ‘share nothing’ and how the Understand, Own, Translate work listeners are doing can be an effective resource. Cam and Shelly talk about the preconceived notions neurotypicals can have about the term ADHD. They also discuss how to share ADHD challenges in a way to promote connection and ‘conversation starters’ versus ‘conversation stoppers’.
Episode links + resources:
For more of the Translating ADHD podcast:
ADHD Interplay Overview: Physical Pain
ADHD PoC Voices: Coach Marc Almodovar Shares his Own Story and Discusses Men’s Mental Health
Green Light Planning with ADHD
Managing Expectations in Romantic Relationships with ADHD
Managing Work Expectations with ADHD
Habitual Responses to Expectation with ADHD
Habitual Responses to Time with ADHD
Emotions and Stories: Getting to What is Real with ADHD
Mindfulness on My Own Terms with ADHD
Orienting to the Full Impact of our Experience with ADHD
Trusting our Brain when the Relationship Turns Toxic
Ignorance: The Common Enemy of ADHD
When your Partner isn’t Supporting your ADHD Journey
Creating Value Around Identity and Purpose with ADHD
The Valuation of Time and Emotion with ADHD
Evoking Awareness as a Practice with ADHD
Cultivating a Self-Care Practice with ADHD
Anchoring as a Practice with ADHD
Cultivating a Metaphor Practice with ADHD
Cultivating a Practice of Articulation with ADHD
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