Episode # 48 Race Day Execution
This Episode Marilyn and Jesse deep dive into the minds of successful athletes. We discuss what makes some athletes able to overcome the obstacles faced in racing and others seem to have more trouble. Listen for our tricks of the trade in order to be mentally tough in your next race!
Episode # 52 Athletic Progression
Episode # 51 how to progress
Episode #50 Running off the bike
Episode #49 Ambition!
Episode #47 moving up in distance
Episode #46 What is real Overtraining?
Episode #45 What triathletes can learn from swimmers
Episode # 44 Training through Injury
Episode #43 Cross Training on the Run
Episode #42 Nutrition for Athletes
Episode # 41 Longevity In Sport
Episode #40 Race Debriefing
Episode #39 Preparing to race Ironman World Championships -- KONA!
Episode # 38 Strava!
Episode #37 Recovering from a crash
Episode # 36 Running long with Nate Corsi
Episode # 35 Going Long - Ultra distance races
Episode # 34 Venga Venga Venga!
Episode #33 All about Altitude
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