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Health & Fitness:Mental Health
In this episode, Bryan talks to Dr. Asfia Qaadir about mental health within the BIPOC community.
Dr. Qaadir is a child & adolescent psychiatrist and clinical consultant to diversity, equity and inclusion at PrairieCare.
Dr. Qaadir talks about racial inequities within the healthcare system, how implicit bias shows up in mental health therapy, establishing trust within the BIPOC community when it comes to mental health treatment - and much more.
You can reach out to Bryan on Instagram: @BryanPiatt
You can email Bryan: bryanmpiatt@gmail.com
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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A Mother’s Experience with Perinatal OCD
How To Help Someone Who Is Suicidal
Perfectionism & Self Compassion with Kimberley Quinlan
Creating Safe Spaces for LGBTQ+ Youth
Miss Minnesota Elle Mark Shares Mental Health Journey
I Had Panic Attacks On Live Television
Finding Calm in the Storm with Ginger Zee
My Experience with Mental Health Medication
New To Therapy? We’ve Got You Covered
Meditation & Mental Health with Jesse Israel
Real Talk About Intrusive Thoughts
The Invisible Side of Obsessive-Compulsive Disorder
Navigating Grief During the Holidays
BONUS EPISODE: Guided Breathwork Meditation
Meeting Ourselves Gently Through Breathwork
Feeling Unreal: What Is Depersonalization & Derealization?
It‘s OK If You Don‘t Feel Grateful This Thanksgiving
The Power of ”Both/And” Thinking
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