The College Success Habits Podcast
Education:Self-Improvement
Ep #02 - Thom Rigsby, a top performance coach, speaker, and entrepreneur, sits down with me this week to discuss how to set yourself up for successful habit creation and how to prioritize your time to achieve maximum efficiency. Thom and I take a deep dive into what it takes to build these successful habits including strategies for achievement.
Thom shares a great quote during this interview that, "The things that we do repeatedly lead to mastery. If we are not intentional about the things that we are doing, we will find ourselves as masters of bad habits."
For more nuggets of wisdom like this and for a framework to achieving the life of your dreams, listen in to the full episode because Thom is a wealth of information.
For Thom's video on P4F click here: Get (the right) Stuff Done
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Create a new routine to curb anxiety & stress, Q&A
Coronavirus: Are you prepared for a crisis?
Social Media and your mental health
Discover what sparks you
Depression and suicide prevention
How your emotions motivate you
Understanding your emotions so they don't control you
Successfully navigate the workload of your syllabi
Acclimating to the new semester
Preparing for the new semester
Your beliefs and values should and will change in college
How our memories become the foundation for our beliefs & values
Your identity is what you repeatedly do
Organize your life for the best year yet
Closing the semester strong through reflection
Maximize your success when preparing and studying for finals
Thriving through the emotions of going home for the holidays
Is your mindset holding you back?
Four mistakes to make if you wanna live in fear and not be yourself.
Create your own career path in life
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