I hope you are ready to be inspired, because today's session is led by 90 year old Physician Dick Rosen. At best I may classify him as semi retired. As you will hear he is not your typical 90 year old. Pre-covid he had continued to travel to medical conferences and counsel the residents at Moses Cone Hospital.
He has been a staple at the Greensboro Senior games for over 20 years and can be found competing in tennis, sprint events, and the 5 and 10k. He is the highlight of my involvement in our local games. I hope you enjoy.
Sprint Interval Workout -Mike Studer, PT
Mile #8 - Coach Karen Buxton - USAT Level III triathlon Coach, Breast Cancer Survivor and 2 years S/P Total Hip Replacement
Sprint Interval Workout - Coach Karen Buxton
Mile #7- Sue Reynolds - Author of The Athlete Inside: The Transforming Power of Hope, Tenacity and Faith
Sprint Interval Workout- Sue Reynolds - Author of THE ATHLETE INSIDE: The Transforming Power of Hope, Tenacity, and Faith
Mile # 6 - Carl Cook NC State and National Senior Games Athlete Medal Winner in Track
Sprint Interval Workout- 73 y/o Carl Cook (Runner and National Senior Games Participant and Medalist)
Mile #5 - 90 y/o Dick Rosen, MD
Mile #4 - Coach Skip Slade
Sprint Interval Workout -Coach Skip Slade
Mile #3 - Becca Jorde PT, DPT
Sprint Interval Workout - Becca Jordre PT, DPT
Sprint Interval Workout (Mile #2) - Charlie Plaskon
Sprint Interval Workout (Mile #1) - Walt Maxwell
Mile#2 - Charlie Plaskon
Mile #1 - Walt Maxwell
The Weathered Athlete Podcast Intro
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