The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
#183: Women with PCOS often experience increased levels of testosterone, known as androgens or male hormones. These elevated levels can lead to a range of negative symptoms that affect both physical and emotional well-being.
Excess body hair, balding, acne, irregular menstrual cycles, mood swings, infertility, and obesity are just a few of the manifestations of high testosterone in PCOS women.
But the impact doesn't stop there. Prolonged hormonal imbalance can also increase the risk of developing type 2 diabetes, cancer, or metabolic disease.
So, we are dedicating this episode to lowering testosterone with PCOS naturally…
You’ll learn the best natural remedies including diet, supplements, herbs, and lifestyle changes to start lowering your testosterone today!
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
How to Work Out for PCOS Weight Loss Pt. 2!
Gluten, Dairy, and Toxins with Dr. Tom O'Bryan!
The Link Between PCOS, Depression, and Anxiety!
Should I take CBD for PCOS?
Reversing PCOS Risk Factors!
How to Treat PCOS with OB-GYN Dr. Amersi!
The Gluten & Dairy Free Argument for PCOS!
Interview with a Fellow Cyster Rebecca!
Treating PCOS Early w/ Dr. Pateguana & The PCOS Plan!
5 Things I Can't Live Without for PCOS!
How to Explain PCOS to Your Partner!
Should I Cut Out Sugar with PCOS?
How to Manage PCOS in College
#25 - 10 Facts About Us!
#24 - Should I Cut Calories for PCOS Weight Loss?
#23 - Treating PCOS with Dr. Samina
#22 - How to Sleep Better with PCOS
#21 - What Type of PCOS Do You Have?
#20 - Should I try Intermittent Fasting for PCOS Weight Loss?
#19 - Treating PCOS Hair Growth/Loss
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