The True North Collective Podcast
Health & Fitness
Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
In today’s episode, we’re so excited to talk to Nicole Lohse, a Somatic Experiencing Practitioner, Feldenkrais Practitioner, and Yoga Teacher. She supports people in shifting out of survival + into flow through her 1:1 work + online programming. Her work is based on emphasizing that you are already whole + her knowledge of body, mind, + soul influences how she supports others from a very intuitive, energetic, + somatic place. Nicole walks us through how to be more connected with yourself by understanding the language of your body + your survival philosophy. By building your capacity + regulation at a nervous system level, your resiliency will increase. It’s from here that you’ll shift from surviving your way through life to thriving + accessing more of your truth. In this episode, we wrestle with:
Nicole is the most beautiful grounding presence that innately invites a full-bodied exhale. Get ready to be soothed into essential self-inquiry about who you are through your body’s natural experience.
MINIMALIST: UNLEASHING A QUIET COURAGE S1|E10 The True North Collective Podcast
THE WIRELESS ATHLETE: FOLLOWING YOUR GIFTS S1|E9 The True North Collective Podcast
A LEAP OF FAITH: TAKING A YEAR OFF TO TRAVEL ACROSS ASIA S1|E8 The True North Collective Podcast
RAGNAR RELAY: REMEMBERING WHAT MATTERS + ENJOYING THE JOURNEY S1|E7 The True North Collective Podcast
NATURE’S GLITTER: THE POWER OF JUST STARTING + BEING NICE S1|E6 The True North Collective Podcast
ABUNDELICIOUS: JOB LOSS, CHEESE, GAS STATION MINI MART TRADE SHOWS, AND IBS: S1|E5 The True North Collective Podcast
CREATIVE BRAINS EMBRACING A MOBILE LIFESTYLE WITHIN THE TECH WORLD’: S1|E4 The True North Collective Podcast
TALES FROM A ‘SHRINKING TOWN’: S1|E3 The True North Collective Podcast
FROM POLITICS TO FULL TIME FOOD BLOGGER : S1|E2 The True North Collective Podcast
The True North Collective Podcast: Season 1, Ep. 1, Let's Start at the End
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