In this episode, I spoke with Dr. Rani Polak, who is also a chef doctor who teaches the importance of why we need to get back into the kitchen to take back our health!
Dr. Rani Polak is the founding director of both the Culinary Healthcare Education Fundamentals (CHEF) Coaching program at the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, and the Center of Lifestyle Medicine at Sheba Medical Center, Tel Aviv, Israel; as well as an Assistant Professors, Part-Time, at the Department of PM & R, Harvard Medical School. Dr. Polak’s focus, along with clinical care, is on clinical and translational research relating to the Culinary Coaching method which combines culinary training with health coaching principles. Dr. Polak is the PI of the Culinary CoRe (Culinary Coaching Research) group which aimed at expanding the culinary coaching as an effective, scalable telemedicine method to improve nutrition; and a course director of a medical education program at Harvard Medical School that disseminate culinary coaching to hundreds clinician worldwide. Dr. Polak's work has been featured in many media outlets including Scientific American, Herald Tribute, US News and World Reports, and USA Today.
Social Media Links:
Facebook: https://www.facebook.com/CHEFCoaching/
Twitter: https://twitter.com/RaniPolakMD
LinkedIn: https://www.linkedin.com/in/rani-polak-md-mba-chef-22578744/
Chef Coaching: https://www.instituteoflifestylemedicine.org/?page_id=511
*Interview views are opinions of the individual. This podcast is not a source of medical advice*
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Ep 153 - The Role Of Lifestyle Medicine In Breast Cancer with Dr. Amy Comander
Ep 152 - Cooking Quick & Easy Plant-Based Recipes with Toni Okamoto
Ep 151 - Heart Health & Prevention with Dr. Nicole Harkin
S5 Ep 35 (150th) - Celebrating 50 Years In Medicine with Dr. Michael Klaper
S5 Ep 34 - Plant-Based Himalayan Food with Chef Babita Shrestha
S5 Ep 33 - Can Mexican Food Be Vegan? with Chef Dora Stone
S5 Ep 32 - Prescribing Food As Medicine with Dr. Linda Shiue
S5 Ep 31 - How To Cultivate Mental Toughness & Grit with Sonya Looney
S5 Ep 30 - When A Doctor Cooks with Dr. Matthew Morris
S5 Ep 29 - Trauma Informed Care with Dr. Frances Southwick
S5 Ep 28 - The Future For Dairy-Free Milk with Dennis Cohlmia
S5 Ep 27 - Reclaim Your Rebel with Lizzy Cangro
S5 Ep. 26 - Exploring The New Wave of Regenerative Medicine with Dr. Joy Kong
S5 Ep 25 - How Juicing Enhances Wellness with Nastasha McKeon
S5 Ep 24 - Using Neuroplasticity To Change Our Lives with Ben Ahrens
S5 Ep 23 - Rewriting Our Belief System with Shelly Lefkoe
S5 Ep 22 - What It Is Like To Be Raw Vegan with Lissa Maris
S5 Ep 21 - Losing Weight With Flavor with Michele Swaczyna
S5 Ep 20 - Intentional Healing with Dr. T
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