Samantha Sloan and Patrick Mabe live in Ashburn, VA and are the Sales team for Core Nutritionals, ‘Merica Labz, and ‘Merica Energy. Patrick has been working in the supplement industry for 4 years. He started in retail with The Nutrition Corners, while Samantha just started working full time for the brands at the beginning of this year. They met in 2015 on Instagram when Patrick was living in Arlington and Samantha was living in Chicago. They are both professional natural bodybuilders and love living the CRUSH IT lifestyle day in and day out!
In today's episode:
- Does timing of supplementation matter?
- Which supplements are best to take fasted, during a workout and after a workout?
- How and why to use a glucose dispoal agent - (CORE LOAD)
- How and why to use bcaas - (CORE ABC'S)
- What to look for on a supplement label
- The biggest wastes of money in the supplement industry
- Do you need supplements to get to your goals?
- How to choose a good protein powder for your goals
How can our family and our loved ones communicate with us from the other side plus what this AFTERLIFE COMMUNICATION can tell us about our own lives with SPECIAL GUEST LIZ PETERSON
UNDERSTANDING SUFFERING: Why suffering is a natural reaction to pain + how to TRANSCEND & DEVELOP new beliefs with KATHY HARMON-LUBER
We’re BAAAACK BABY! Who wants to join us in MEXICO?!
How to CREATE flow, love & ABUNDANCE in your space with Architect Katerina Burianova
How to become CONFIDENT AS F*CK!
How to GET REAL and make BIG CHANGES with BIG RESULTS with special guest RYAN OWENS
Reignite your SEXY feminine power and UNLEASH an unlimited life of PLEASURE with special guest Kassandra Reyes
How to use your HUMAN DESIGN environment to create more ABUNDANCE and ALIGNMENT in your LIFE
How to START your DAY feeling ALIVE, ALERT and ENERGIZED plus how to LIVE a FULLY ALIGNED LIFE
Why you NEED to DE-CLUTTER to create MORE SPACE in your MIND with special guest ALINE PADFIELD
3 ways to enjoy EASTER without ruining your FAT LOSS goals + plus HOW you can join us for our FIRST BREATH WORK and SACRED CACAO Ceremony
DETOX your LIFE
The Breath is the Shaman - How you can use it to HEAL the MIND, the BODY and the SOUL
How to SHIFT the perspective on periods from a place of DREAD to a place of POWER - 4 women tell all
What is CYCLICAL LIVING? And how can you use your FEMININE CYCLE to OPTIMIZE your LIFE
Increase the BOND with your BESTIE - How to strengthen your friendships by going deeper in your conversations!
Special Guest Jess Bubbico shares the ways YOU are PSYCHIC - even if you don’t think you are
VALENTINES DAY SPECIAL- How to Love the F*CK out of Yourself
How HYPNOTHERAPY can heal your HEART, renew your MIND & transform your LIFE with AARON JUSTICE
Sexy Ways to Keep the FLAME ALIVE in Your Relationships!
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