Have you ever heard people say, ‘that was such a stressful situation’? Well, that sentence doesn’t make logical sense. No situation is inherently stressful. It’s just the reaction to the situation that causes stress. That’s why some people can enjoy a public speaking gig in front of thousands of people, and others faint just at the idea of it. If you are stressed out, maybe it’s time for you to look inward and understand why you are reacting that way. Can you associate the ‘stressful’ tasks to a higher goal that exhilarates you? Can you reframe your current bodily feelings from ‘stressful’ to ‘exciting’? A rush of adrenaline is neither good nor bad. Some pay to go bungee jumping to get the same physical reaction you would get if you were literally falling from a mountain. When you understand that you can reframe your physical sensations and work with them instead of resisting them, negative stress will disappear, and what was hurting you before will just be a healthy challenge to overcome.
614: Remote Rise with Mohit Tater
613:Startup vs. Corporate: Bridging the Gap with Josh Goldstein
612:How languages Connect people with Sean Hopwood
611:How To Be A Highly Effective Leader During Turbulent Times with Curt Cuscino
610: The entrepreneurial journey with Greg Berezowski
609: How our Thoughts Determine Our Destiny with Rex Witkamp
608: Taking a media company into the digital age with Brandon and Michael Travin
607:5 hour Workday at Quaderno with Carlos Hernández
606: How to build up a CRM that stands out with Jeroen Corthout
605:Finding the proper remote partner with Hector Giner
604: How To Craft Your Time with Mike Vardy
603: How to create an online course THAT SELLS with Tricia Belmonte
602: From Working in Finance To Becoming a Life Coach with Rory Douglas
601: The Secrets To Following Up and Converting with Justin Oglesby
600: Brand Building: A Strategic Blueprint with Stephen Houraghan
599:Growing your business on autopilot with Uwe Dreissigacker
598: Building a strong brand with Jay Feldman
597: Remote Work Secrets with Frank Cottle
596: How to Close Bigger Deals with Robin Waite
595: Building a Personal Brand with Chris Ducker
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money