Have you ever heard people say, ‘that was such a stressful situation’? Well, that sentence doesn’t make logical sense. No situation is inherently stressful. It’s just the reaction to the situation that causes stress. That’s why some people can enjoy a public speaking gig in front of thousands of people, and others faint just at the idea of it. If you are stressed out, maybe it’s time for you to look inward and understand why you are reacting that way. Can you associate the ‘stressful’ tasks to a higher goal that exhilarates you? Can you reframe your current bodily feelings from ‘stressful’ to ‘exciting’? A rush of adrenaline is neither good nor bad. Some pay to go bungee jumping to get the same physical reaction you would get if you were literally falling from a mountain. When you understand that you can reframe your physical sensations and work with them instead of resisting them, negative stress will disappear, and what was hurting you before will just be a healthy challenge to overcome.
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593: ScalingSaaS: Determ Rebranding Story with Igor Kranjcec
592: How to Win the Game of Money with Joe Burns
591: Creating communities with your business with Natalie Franke
590: Franchise Secrets with Lance Graulich
589: The math behind ‘Hybrid Work’ with Christian Wohlrab
588: Supercharge your social media growth with Brendan Kane
587:The secret to B2B buyer engagement with Itai Amoza
586: Content Marketing With Rachel Hernandez
585 : Growing a Start-up with Bryan Clayton
584: Women in tech with Emilia D’Anzica
583: Growing a remote early-stage startup with Wissam Tabarra
582: The City Raised Me with Brian Zhang
581: Building a Freelance Marketplace in Indonesia with Ryan Gondokusumo
580: How to stay focused in a world full of distractions with Michael FitzGerald
579: The power of franchises with Peter Taunton
578: Identifying Your Personal Mission with Dr. Thomas Funke
577: Content creation in Africa with Ameyaw Debrah
576: Scaling your online course with Lauren Tickner
575 : The power of Instagram with Tony Pec
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