Have you ever heard people say, ‘that was such a stressful situation’? Well, that sentence doesn’t make logical sense. No situation is inherently stressful. It’s just the reaction to the situation that causes stress. That’s why some people can enjoy a public speaking gig in front of thousands of people, and others faint just at the idea of it. If you are stressed out, maybe it’s time for you to look inward and understand why you are reacting that way. Can you associate the ‘stressful’ tasks to a higher goal that exhilarates you? Can you reframe your current bodily feelings from ‘stressful’ to ‘exciting’? A rush of adrenaline is neither good nor bad. Some pay to go bungee jumping to get the same physical reaction you would get if you were literally falling from a mountain. When you understand that you can reframe your physical sensations and work with them instead of resisting them, negative stress will disappear, and what was hurting you before will just be a healthy challenge to overcome.
574: Become Indistractable with Nir Eyal
573: Making time for strategy with Richard Medcalf
572: Navigating the start-up journey with Ovi Negrean
571: Plan Better with Joe DiSanto
570: The Hidden Value of Content Creation with Derek Clelan
569: Building a Business With A Strong Purpose With David Ferrera
568: How to Maintain a Solid Remote Company Culture with Antonella Pisani
567: B2B marketing key insights
566: Time Management for a Healthy Mind
565: Nonprofit Doesn’t Mean No Profit
564: Managing a Customer Success Team Remotely
563: Scaling Remote First Productised Service
562: Creating Superfans
561: Leveraging Books for Business Growth
560: Building Trust in a Remote Team
559: Scaling a Freelance Business with Sagi Shrieber
558: Interview with Susan Meier
557: Supercharging Performance Across Remote Teams
556: Unlock your full potential with Jeni Raitsin
555: How To Scale Your Business with Nick Bradley
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