Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 1906 - Bad Decisions Can Kill
TIP 1905 - Connection Through A Card
TIP 1904 - Spread the word, not the germs!
TIP 1903 - Stress Free Holiday Preparation Week
TIP 1902 - Be More Jolly Like St. Nicholas
TIP 1901 - The Luxuries of Bathtubbery
TIP 1900 - Do You Work For An Extraordinary Work Team?
TIP 1899 - Tis the Season of the Cookie Monster
TIP 1898 – Festive Fizzle Out
TIP 1897 - Supporting Parents Of Special Needs Children
TIP 1896 - Security Alert
TIP 1895 - Looking Good
TIP 1894 - How Can I Give Back?
TIP 1893 - Empty Nest Does Not Mean An Empty Life
TIP 1892 – Family Stories Matter
TIP 1891 - Every Story Matters
TIP 1890 - Uniquely You
TIP 1889 - Giving Thanks
TIP 1888 - Watching Our Language
TIP 1887 – Celebrating The Entrepreneur
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