Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 1925 – Write Your Business Plan
TIP 1924 - Are You A Chocoholic?
TIP 1923 - It’s About Time
TIP 1922 - Whiny Whiner
TIP 1921 - Christmas Day
TIP 1920 - Christmas Eve
TIP 1919 - Read For Relaxation
TIP 1918 - The Sound Of Silence
TIP 1917 – Look On The Brighter Side
TIP 1916 - The Games People Play
TIP 1915 – Stress-Free Family Gatherings
TIP 1914 - Recognition That Boosts Their Health And Yours
TIP 1913 - Breath and Relax
TIP 1912 - Chocoholics Rejoice
TIP 1911 - Pearls Are Precious, As Are We
TIP 1910 - Time To Get Twisted
TIP 1909 - Fortify With Friendships
TIP 1908 - Thinking the Unmentionable
TIP 1907 – Apps For Busting Stress
TIP 1906 - Bad Decisions Can Kill
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