Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 1945 – Sticks and Stones
TIP 1944 – Weedless Wednesday
TIP 1943 – Sugary Sweet
TIP 1942 – Are You Feeling Blue
TIP 1941 - Find a mentor. Be a mentor.
TIP 1940 – How To Make Your Dreams Come True
TIP 1939 - What You Need To Stay Safe
TIP 1938 – Wear Your Milk Moustache Today!
TIP 1937 – Becoming a Fit Family
TIP 1936 – Are You Thankful
TIP 1935 - Thank God It’s Monday
TIP 1934 – You Need To Get Over It
TIP 1933 – Life Requires Change
TIP 1932 – How To Deal With Your Difficult Customers
TIP 1931 – Someday We’ll Laugh About This
TIP 1930 - Everyone Needs More Sleep
TIP 1929 - Transform Your Thinking
TIP 1928 - New Years Resolution Week
TIP 1927 - A Year In Review
TIP 1926 - Interrupting Interruptions
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