Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 1986 – Stop The Bullying
TIP 1985 – Happy Snacking
TIP 1984 – Connectedness Matters
TIP 1983 – Greatness Imagined
TIP 1982 – Expect Success
TIP 1981 – Keep Focused
TIP 1980 – Making The Time
TIP 1979 - Hearty, Hot Breakfast
TIP 1978 – Love Your Pet
TIP 1977 – Start A Conversation
TIP 1976 – Can’t Find The Time
TIP 1975 – It is My Way
TIP 1974 – On My Own
TIP 1973 – If You Can Be Anything, Be Kind
TIP 1972 – Have You Signed Your Card?
TIP 1971 – Get A New Name
TIP 1970 - Are You A Successful Leader?
TIP 1969 - Do Your Best To Be Electrific Today
TIP 1968 – Foiling The February Blahs
TIP 1967 – Read In The Bathtub To Help Relax
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