As human beings, we experience anger and fear. This is basic to the human condition. The dharma student is not someone who doesn't experience these elemental human motions; rather, the dharma student is someone who develops skills to work effectivley with anger and fear. By doing so, we're able to live in way in which we're not governed by these emotions. Instead, we're able, even when life is difficult, to live with ease, wisdom, and compassion; we're able to know happiness of heart. The dharma talk was given in February 2021.
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
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