Tristen Nielsen is 20 years-old from Fort St. John, BC and currently playing hockey for the Vancouver Giants in the Western Hockey League. Tristen talks about the mental stressors that come along with playing at such a high level of hockey. He uprooted his life and left the majority of his family behind in Fort St John to pursue his passion of making hockey his career. Tristen knows better than most about what it takes to make it to the next level and the sacrifices that need to be made in order to achieve his goals. Despite his continued success, he is the first one to admit that he has hit a few bumps in the road along the way. He is currently finishing a cycle of serotonin boosters and utilizes professional help to make sure he can perform at his best and leave his mental health struggles behind. Tristen is one of the most down to earth teammates I’ve ever had and he believes that everyone in hockey struggles with mental health to some extent, but he’s making a change and speaking up! Tristen is a prime example that EVERYONE HAS A STORY!! 💚
Episode 24: Kailee Moreira
Episode 23: Live Therapy Session with Blaise Kennedy
Episode 22: Holidays and Mental Health
Episode 21: Morgan Skinner
Episode 20: Rachel Gareau
Episode 19: Josh McLoughlin
Episode 18: Sadie Twidale
Episode 17: Michaela Jacobsen
Episode 16: Luke Shields
Episode 15: Aiden Taylor
Episode 14: Tyler Smith
Episode 13: Katherine Pineda
Episode 12: Billy Cawthorn
Episode 11: Katie MacDonald
Episode 10: Marshall Wittmann
Episode 9: You Are Collective
Episode 8: Paige McLaren
Episode 7: Brandon Bergado
Episode 6: Grace Graham
Episode 5: Josiah Brears
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