Whitney is back again to join Theresa and America on a discussion of how we can be better allies not only to others during their mental health journey but also to members of the BIPOC community. They explore what an ally means to each of them and a respose to those who don't know where their place is in this discussion. It is important to do the work and it starts by looking inward on how you might have contributed to the problem.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org.
Why Am I So Hard On Myself?
Feeling Lonely In A Crowd with Sachin Doshi
I Can’t Get Motivated
Dealing with Pressure and Expectations with Princess Asia and Mario
I Can’t Sleep featuring Nathaniel
I’m Really Angry At The World
I Don’t Feel Like I Belong Anywhere
No One Believes Me
Being Hospitalized with Catherine Reynolds
Am I Bipolar with Catherine Reynolds
Stress Eating
Bipolar or Moody?
Am I Sad or Depressed?
Why Me?
I’m Afraid I’m Going To Kill Myself
Stopping Stupid Thoughts
I Want To Try It On My Own
I Destroy Everything
I Hate Myself featuring Kelly Davis
Drugs and Mental Illness
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty