Mighty Parenting | Raising Teens | Parenting Young Adults
Kids & Family:Parenting
Anxiety is increasing and teenagers are feeling the effects. It impacts their happiness, their activities, schoolwork, sleep, and more. As our kids deal with all of this, parents wonder how to reduce anxiety in teens. Do we talk to them about it? Change house rules? Dr. Charlotte Reznick has spent her career working with anxious children and teens. She helps them find the answers inside themselves then uses the power of their imagination to escape the anxious thoughts and feelings. She talks to Mighty Parenting podcast host Sandy Fowler about how this works and why imagination is the key to helping kids reduce anxiety, how it related to meditation, what mindfulness is, and more.
Our Guest: Dr. Charlotte Reznick
Detailed Show Notes and Support at MightyParenting.com episode 196
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Rewiring Education - How Education Has Changed And Where It Needs To Go To Unlock Our Kids' Potential | John D Couch | Episode 54
Creating Mental Wellness | Ann Douglas | Episode 53
Mighty Parenting Tackles: Ending Family Friction | Judy Davis and Sandy Fowler | Episode 52
Parenting Tips: Ending Procrastination Once And For All | Leslie Josel | Episode 51
New Year's Resolutions: Why Resolutions Fail And Why Resolutions Work | Judy Davis and Sandy Fowler | Episode 50
Reflections On Parenting: A Year In Review | Judy Davis and Sandy Fowler | Episode 49
Utilizing Resources To Empower Your Teenager And College Student | Natalie Borrell And Alison Grant | Episode 48
A Cure For Exhaustion | Karen Brody | Episode 47
The 411 On Teens and Dating | Mary Jo Rapini | Episode 46
How To Prevent The Double Whammy Of Your Kid’s Money Failures And Your Retirement Fail | Lucas Casarez | Episode 45
Is Self-Love Necessary For Creating Healthy Families? | Paula Galli | Episode 44
A Candid Discussion On Parenting Pitfalls And How You Can Avoid Them | Sheryl Gould | Episode 43
The Christmas Secret: How To Stop The Holidays From Messing Up Your Life | Sandy Fowler | Episode 42
The Father Effect And The Impact Of Male Role Models In Our Teens Lives | John Finch | Episode 41
Discovering How Going A Little Crunchy Can Impact Your Family’s Health And Behavior Issues | Megan Whitaker | Episode 40
What is FOMO and The Impact On Our Teens | Robin Axelrod Sabag | Episode 39
Family and Money Matters | Patti Handy | Episode 38
How College Is Changing and What You Need for a Good First Job | Ryan Craig | Episode 37
Parenting Through Learning Disabilities, Behavior Problems, and Mental Health Challenges | Ann Douglas | Episode 36
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